This morning I met one of my running buddies for a short and leisurely run at one of our local parks. I was nervous it might be muggy or even rainy but the temperature turned out to be really pleasant! It’s great to have those runs where you’re more focused on your company and the conversation than worrying about your pace. 

Also, wanted to share this delicious salad I had at work the other day. Healthy and delicious! If there’s avocado in my salad, I don’t usually need more dressing since it’s enough to add creaminess and flavor 🙂

  

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Posted by:thepetitefastinista

Hi! My name is Julia and I'm a 30-something year-old Paraguayan-born, New Jersey toddler mom. My passion for fitness started when I was 15 years old and joined my local YMCA to learn how to properly strength train. Although I briefly joined my high school track team my junior year in high school, I consider myself a late-bloomer as an athlete. I'm a CrossFit Level 1 coach who first discovered CrossFit with a personal trainer 3 years ago and have been loving it ever since. My other passion is running! To date, I've completed 10 half-marathons and 2 marathons, including Philadelphia and New York. Combining endurance running and CrossFit WODs has helped me obtain PRs as well as age group awards over the past 2 years. I hope to inspire and motivate other mere mortals like myself in leading active, healthy lifestyles!

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