If you follow me on Instsgram, you know I looove my smoothies. I’ve been on the hunt for a while for a protein powder that wasn’t full of artificial ingredients and sweeteners and a bunch of…crap. Recently I came across About Time and they were kind enough to send me some of their products to try. 

   
 This morning I made a smoothie with their vanilla whey powder. I added berries, mango, almond milk and a little Greek yogurt. It was delicious! 

I’m looking forward to trying out the rest of the products they carry- they even have Paleo snack bars! 

I love that their products are gluten free, lactose free and non-GMO. And they have vegan options. 

I have a 25% off coupon code for my readers who’d like to try it. Go to About Time and enter my code FASTINISTA25 at checkout. Did I mention they have a pumpkin flavor? Yum!

I’ll be heading out to CrossFit in a bit and modifying the WOD below: 

  I’ll be doing the rower instead of running, much, much lighter back squats, ball slams instead of wall balls, knee push-ups and much lighter OH walk. 
What are guys having for breakfast this lovely Sunday morning? Any workout plans?

Xo, 

Julia