Happy Sunday! This little big bump is now 30 weeks-yay! It’s been a long week of working, learning and not a lot of working out- but that’s ok! My husband and I took a CPR class earlier in the week and yesterday we went to an all-day childbirth class at the hospital where I’ll be delivering Baby Hicky. They definitely helped in making me feel a little more reassured that I can do this 🙂 

I did make it to CrossFit on Wednesday and did the following WODs:

5 rounds of:

10 single arm DB snatches (15#)

100 meter row

Then after a break, 5 rounds of:

12 ring rows

12 box dips

10 back lunges (45#)

I’m now about to get ready to go celebrate my cousin’s birthday so I think I’ll take another day off from working out…or I might do a quick 10 minute circuit before I jump in the shower 🙂

Have a wonderful Sunday 🙂

Xo, 

Julia