Month: March 2016

At Home Workouts

Before baby, I would run 3-5 days a week and do CrossFit 3 times a week (yes, I would sometimes double up). In order to keep myself sane and fit, I had to learn to get creative in sneaking in workouts throughout the day with my now 3 month old.     What I learned works… Read More

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Running happy 

I had back-to-back running days this weekend and loved it. I didn’t get a chance to do my once a week run last weekend so I was glad I was able to get these in.  Saturday I did the same 5K loop I had done the past 2 times and shaved 2 minutes off my… Read More

Back at the (CrossFit) Box

Sunday marked my official first day back at CrossFit. Although I had been doing home WODs for several weeks already, this was my first time back at the gym, seeing some of my fellow Crossfitters, hearing about some of their recent accomplishments and goals. Many of them are currently doing the Open, with Week 3… Read More