I had back-to-back running days this weekend and loved it. I didn’t get a chance to do my once a week run last weekend so I was glad I was able to get these in.
Saturday I did the same 5K loop I had done the past 2 times and shaved 2 minutes off my previous time (which was 30 minutes). I’m finally starting to feel like my old running self!
I finished the run by doing a few sprints up and down my driveway. And can we just say how cute these leggings are? I got them from my local Athleta store recently.
Later that afternoon, I did another workout:
1 round of
1 power clean (65#)
5 front squats (65#)
20 double unders
3 pull ups
3 toes to bar
Then, rounds 2-4 I did 15 deadlifts instead of the clean/squat movement.
On Sunday, the hubby and I were supposed to go to CrossFit but overslept (thanks, daylight savings time!) so we went on a quick 25-minute run instead. The legs were feeling tired but I managed to make it through without any stopping 🙂
Today is my mom’s birthday, so there will be some indulging and I’ll probably take a rest day.
Happy Monday to all! 😀