Tapering for my first Spring Marathon

Here I am, three days away from my 4th marathon, the very first spring marathon I’ll be doing. This training period was so different from the past three, but that’s not surprising. Each of the past three were all different in their own way as well. The first two, Philadelphia and New York were done…

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6 tips to help you enjoy running

I’ve been a runner for a long time though I only started calling myself one about 5 years ago when I started training for my first half marathon. I thought if I didn’t run several times a week, year-around, and wasn’t doing high mileage, I wasn’t a “real” runner. I was mistaken.    Whether you…

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Nektar Honey Crystals Review

Hi there! Happy Monday 🙂 Today I want to talk about a new product I just discovered. Nektar Naturals makes these honey granules that are pretty “sweet”- pun intended. Not only is it a healthy, gluten-free, GMO free product, but it’s so great and convenient that they’re crystals, so you don’t get the sticky mess…

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Halloween/Marathon Weekend Recap

What a great weekend of nice weather, Halloween workouts, and shopping! I programmed a fun Halloween-themed WOD for Saturday’s class which seemed to be a big hit. I even gave out a prize of some AboutTime protein powder to the best costume. Winners of the 5-minute plank challenge got some awesome pink Sweat Pink shoelaces…

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