Body + Beyond Transformation Program
Personalized training combined with online studio workouts, nutrition consulting and accountability. I help you discover your true inner goddess and help you shift your mindset around food and exercise to upgrade your lifestyle.
This is a high-touch customized program where we focus on your needs and your goals.
Please contact me if you would like to know more about this and whether we’d be a right fit to work together.
Fastinista FitCamp in-person –
Specially designed for busy ladies who can’t make it to a gym or just dislike them. If you need guidance and motivation to lead a healthier, fitter life, build lean muscle and gain energy to run around after your kids, this is the one for you. 30-minute functional workouts, combining strength training and metabolic conditioning and balance training, easily modifiable depending on your fitness level. Classes are Wednesdays at 6:30am in my Morristown home. Packages available.