Fitness Programs

Body + Beyond Transformation Program

Personalized training combined with on-demand online studio workouts, nutrition consulting and accountability. I help you discover your true inner goddess and help you shift your mindset around food and exercise so that you can create the transformation in yourself that will stand the test of time.

This is a high-touch customized program where we focus on your needs and your goals.

Customized Fitness & Wellness Workshops

Work with me to plan an engaging custom workshop or training series for your business or organization. Whether corporate or entrepreneurial, I can help you and your employees and colleagues make fitness and self care a part of your lives without consuming it.

Please contact me if you would like to know more about my programs and we will set up a time to discuss the options available and see if we are the right fit to work together.