Fitness Programs

90-day Body-Mind Transformation Program

Semi-private training combined with online studio workouts and accountability.

Please contact me if you would like to know more about this and whether we’d be a right fit to work together.

3 and 6 month Online Studio Memberships

  • 3 20-minute total body, easily modifiable, workouts per week (with a video of me performing the workout so you can see correct form and never have to workout alone!)
  • Whole food, meal plan ideas because nutrition is key to achieving results
  • All the support you need via a private Facebook group
  • Referral bonuses if you refer a friend!

Fastinista FitCamp in-person

Specially designed for busy individuals who can’t make it to a gym or just dislike them. If you need guidance and motivation to lead a healthier, fitter life, build lean muscle and gain energy to run around after your kids, this is the one for you. 30 minute functional workouts, combining strength training and metabolic conditioning and balance training, easily modifiable depending on your fitness level. Classes are Wednesday 6:30am in my Morristown home. $18/class. Packages available.