Fastinista FitCamp – Specially designed for busy individuals who can’t make it to a gym or just dislike them. If you need guidance and motivation to lead a healthier, fitter life, build lean muscle and gain energy to run around after your kids, this is the one for you. 30 minute functional workouts, combining strength training and metabolic conditioning and balance training, easily modifiable depending on your fitness level. Classes are Wednesday 6:45am in my Morristown home. $15/class. Packages available.
*Online* Fastinista FitCamp — Not local? Prefer to workout on your own? Be a part of the Fastinista FitSquad and receive access to the workouts so you can sweat with us from the comfort of your home- ask me how!
Fastinista Personal Training- Consisting of 3 one-on-one hybrid sessions per week (1 in person/ 2 remote OR all 3 remote if you’re not local) with nutritional guidance included (grocery shopping list and recipe ideas) as well as email and/or text message support. We will have weekly check-ins and use a nutrition and hydration journal. Monthly programs.