Running Programs

Running Coaching for Beginners – Are you a newbie runner who wants to set a goal of finishing your first 5K run? Have you done a race but want to improve a previous time? Learn how to slowly build endurance to finish your race strong and confident. I will give you a running schedule as well as race-day hydration tips, tips to avoid injury and how to safely incorporate cross training. 5 week minimum program (depending on race).

VIP Coaching Program – Offers everything above plus weekly check-ins, nutrition guidance and one Fastinista FitCamp workout sent to you for crosstraining. 5 week minimum program (depending on race).