It’s The Most Wonderful Time…

Today we hosted my husband’s sister and her family for an early Christmas celebration since we won’t see them on actual Christmas. I’m sure many of you also either hosted or attended Holiday parties… I just love this time of year! I do miss my family in South America though; that’s the bittersweet part. It…

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Nektar Honey Crystals Review

Hi there! Happy Monday 🙂 Today I want to talk about a new product I just discovered. Nektar Naturals makes these honey granules that are pretty “sweet”- pun intended. Not only is it a healthy, gluten-free, GMO free product, but it’s so great and convenient that they’re crystals, so you don’t get the sticky mess…

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Saturday WOD

Another Saturday morning of coaching and today I was able to squeeze in a sweat sesh myself. I modified the workout for myself to be: 4 rounds of: 10 20# dumbbell thrusters 50 mountain climbers 15 ring rows  200 meter farmers carry w/2 20# dumbbells  Those farmers carries were tough at the end. I’m glad…

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