One Year Blog Anniversary 

It’s been a year since I started this blog, mainly to keep myself motivated and accountable for staying active during my pregnancy. I don’t get a chance to post as often as I wish to but I really enjoy having this space to share with you about my life and workouts.  This past weekend I…

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First Post-natal WOD

It’s been 2 weeks + 1 day since I gave birth to my little Frankie (have you seen all his cute pictures on my Instagram?!? @juliafastinista) and this mama is ready to start getting back in shape! Although I have done little things here and there before yesterday, like push-ups off my couch, leg extensions…

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Christmas Love

In my family, Christmas Eve is a bigger deal than the next day. We cook delicious food, make “clericó”, a Paraguayan sangria-like punch, and plenty of desserts and gather at my one aunt’s house. This year I made pizzelles to add a little bit of Italian flair to the table. We eat dinner around 10,…

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33 Weeks and counting 

It’s been a great week, very busy with work and training the person who will be filling in for me at the office, as well as getting some last minute details taken care of.  Even though I’m a CrossFit coach (on the side) and love inspiring and helping people reach and maintain their fitness goals,…

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Halloween/Marathon Weekend Recap

What a great weekend of nice weather, Halloween workouts, and shopping! I programmed a fun Halloween-themed WOD for Saturday’s class which seemed to be a big hit. I even gave out a prize of some AboutTime protein powder to the best costume. Winners of the 5-minute plank challenge got some awesome pink Sweat Pink shoelaces…

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